Woo-hoo... think that's my fastest 5k ever, this morning in Battersea Park for the Trees for Cities 'Tree-athlon'. So thanks to running partner Verity for keeping me moving, and Ashley for cheering us on as our bag man...
I've got another one tomorrow, but no Verity or Ashley -- so a scientific test of how important support is! (of course, I think I know the answer to that already...)
Saturday, 15 September 2007
Subscribe to:
Post Comments (Atom)
2 comments:
I am looking for sub 29 by the end of 2007 and sub 28 in 2008
Ashley
thanks Coach
Post a Comment