Saturday, 15 September 2007

29:17

Woo-hoo... think that's my fastest 5k ever, this morning in Battersea Park for the Trees for Cities 'Tree-athlon'. So thanks to running partner Verity for keeping me moving, and Ashley for cheering us on as our bag man...

I've got another one tomorrow, but no Verity or Ashley -- so a scientific test of how important support is! (of course, I think I know the answer to that already...)

2 comments:

Anonymous said...

I am looking for sub 29 by the end of 2007 and sub 28 in 2008

Ashley

PlanetW said...

thanks Coach